DST Private & Semi-Private Training
DST offers both private (1 client) and semi-private (2-3 clients) training for individuals and small groups. Each client will undergo both a biomechanical and a nutritional assessment to determine limitations and deficiencies in the client's body and diet. DST trainers will give each client the attention and instruction needed to improve their fitness. All DST trainers are experienced and fully certified.
Private Training
Session Times
Times are determined by the convenience of the training staff and client(s).
Contact DST to reserve an appointment.
