High School Athletic Development
Training programs at DST are designed to increase speed, strength, endurance, and longevity in sport. Each program comes with an individualized nutrition plan. This all starts with our in-depth Biomechanical Assessment.
Speed – Strength – Endurance – Flexibility
Over the years, we’ve been blessed to work with some of the best professional athletes in the game. Each and every one of those athletes once played at the high school level. Training at a young age is of the utmost importance if you want to maximize your own personal genetic potential.
In order to be the best athlete you can be, you need customized workout and nutrition plans that are tailor-made for your body and your personal goals. No two athletes are made the same. You’ll also need a training staff with years of experience and the dedication to work as hard as you’ll work for you to reach your desired level of success. You’ll find all of that at Dynamic Sports Training.