We’re excited to announce we’re now offering online training programs. Our coaches & instructors will give you all the benefits of a DST training program through our online platform! Our coaches will write you a customized program and coach you where you are – whether that’s your living room, outside, or in your home gym.
We’ll continue to conduct assessments, training sessions, consultations and more.
It’s virtually business as usual.
At DST, we train athletes year-round. Historically, some of our athletes have trained with us exclusively during their off-season and some continue training year-round. Because of the COVID-19 virus, we all find ourselves firmly in the off-season. Now is a perfect time to take full advantage of the fact that the competition is taking it easy – viewing this time as an obstacle too large to overcome, rather than an opportunity.
Our COMPLETE online platform is available for all DST & E3 members.
What’s Included In DST & E3 Online Memberships?
- FREE Virtual Assessment (Nutritional & Physical)
- Customized Training Program & Nutrition Plans
- Semi-Private Instruction & Coaching via Zoom
- Consultations – Nutritional & Athletic Development
- Exclusive Content from our Coaches & Staff
- Discounted Supplements, Equipment, Merchandise & more
How Can I Get Signed Up?
Just like in our facility, we offer services for athletes of all ages in all sports – from youth athletes all the way to the pros.
If you’re a former athlete, average joe, fitness junkie, or workout newbie, our E3 Community is the perfect fit. Created as an online community, E3 is used to physical distancing, but we encourage social interaction! You can check out our E3 Memberships or check out one of our Online Classes – ranging from Yoga or Pilates to Mobility Work and HIIT Classes.
Is There Anything Available For Non-Members?
100% — all of our DST & E3 Online services are also available individually. If you want to know which services are right for you, give us a call or reach out via email.
713-899-2114 | firstname.lastname@example.org