Week 1 has come to a close, and it was a great start to our summer. We will be sending this newsletter out weekly with news, schedule updates and … [Read more...] about DST Summer ’22 Newsletter: Week 1
May 23, 2020 (San Antonio, TX) -- Dynamic Sports Training (DST) to expand to San Antonio this summer. Founded in 2008 by Lee Fiocchi, DST has … [Read more...] about Dynamic Sports Training Announces San Antonio Location
Control the Controllable Workload First, what workload are you trying to build? You figure this out by asking yourself what it is you want to … [Read more...] about Why Workload Management Doesn’t Work
ANNOUNCEMENTS: This week begins the second phase of our summer training. which runs from this Monday, July 11th-Thursday August 11th. Beginning … [Read more...] about DST Summer ’22 Newsletter: Second Half is Here!
Week 2 has come to a close, and now we are on to Week 3! ANNOUNCEMENTS: DST West at Houston Christian High School is closed this Monday. All … [Read more...] about DST Summer ’22 Newsletter: Week 2
Every baseball game begins with a pitch, a motion that uses your full body from feet to hands and everything in between. Pitching is a series of … [Read more...] about Pitching Impacts Arm Health – but is it GOOD or Bad? Both!
This week, we got a chance to speak with the right-handed pitcher, Hayden Wesneski, on what his experience with Dynamic Sports Training (DST) has been … [Read more...] about DST Spotlight: Hayden Wesneski
This week, we got a chance to speak with Patrick Smith, a left-handed pitcher who started training with us at Dynamic Sports Training (DST) in May, … [Read more...] about Patrick Smith’s DST Progress
October Calendar Testing Tuesday (October 6th & 20th): We'll track our athletes' progress in key metrics to see improvements over … [Read more...] about DST West: October Newsletter