May 23, 2020 (San Antonio, TX) -- Dynamic Sports Training (DST) to expand to San Antonio this summer. Founded in 2008 by Lee Fiocchi, DST has … [Read more...] about Dynamic Sports Training Announces San Antonio Location
Integrity in 2020
More than any other time in human history, we are being inundated with messages: hot takes, “unpopular opinions”, ads, vlogs, fake news -- the list … [Read more...] about Integrity in 2020
DST Announces Reopening
Houston Training Facilities Scheduled to Open May 18th DST Family, Let me begin by saying you have all been in our prayers and our thoughts the … [Read more...] about DST Announces Reopening
Giving Back: COVID-19 Response
Being Available For Athletes Impacted By Cancelled Seasons In response to the COVID-19 fallout at the professional, collegiate, and high school … [Read more...] about Giving Back: COVID-19 Response
Velocity Based Training: The Truth
Velocity Based vs Percentage Based Training Velocity-Based Training (VBT) has been the sexy training method the past few years. While it is an … [Read more...] about Velocity Based Training: The Truth
Bullpen Science: Pitch Selection
Structuring an elite level bullpen isn’t that complicated, but most people aren’t doing it. I’m a firm believer in listening to the arm when it comes … [Read more...] about Bullpen Science: Pitch Selection
What Does Player Development Really Mean?
The phrase ‘player development’ is really getting thrown around a lot lately. The problem is this: most of the time, the description doesn’t even … [Read more...] about What Does Player Development Really Mean?
February 2020: Resilience, Energy, Movement
Resilience | Energy | Movement Mindset Principle: Resilience Resilience - “I don't measure a man's success by how high he climbs, but by how … [Read more...] about February 2020: Resilience, Energy, Movement