High School Athletic Development in Houston, San Antonio, and Phoenix
DST provides training programs for individual athletes as well as entire teams. All training is tailored to fit the individual needs and goals of the athletes. No two athletes have the same needs. Even more, no two running backs, pitchers or forwards have the same needs. Building relationships is very important to us and our goals are your goals. Let us help you take your game to the next level.
Training programs at DST are designed to increase speed, strength, endurance, and longevity in sport while targeting current weaknesses and limitations of the individual. Each program comes with an individualized nutrition plan, corrective plan and strength program. This all starts with our in-depth Biomechanical Assessment.
LOCATIONS:
DST WEST
2700 W Sam Houston Pkwy N
Houston, TX 77043
DST West is located at Houston Christian High School. Our high school athletes train M-F from 4pm until 7pm in a group setting with performance specialist Noah Brogdon. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
DST NORTH
20230 Cypress Rosehill Rd – Unit 4
Tomball, TX 77377
DST North is located at Premier Baseball of Texas. Our high school athletes train M-F from 3pm until 7pm in a group setting with performance specialists Jason McCormack and Charlie Galloway. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
DST SOUTH
830 Bay Star Blvd
Webster, TX 77598
DST South is located in Webster, Texas. Our high school athletes train M-F from 1pm until 7:00pm in a group setting with performance specialists Sammy Knox & Ryan Henry. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
DST SAN ANTONIO
10811 Nacogdoches Rd.
San Antonio, TX 78217
DST San Antonio is located near Alamo Heights. Our high school athletes train M-F from 3pm until 7:00pm in a group setting with performance specialist Evan Wagner. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
DST ARIZONA
1 W Firestorm Way
Glendale, AZ 85306
DST Arizona is located in Glendale, Arizona. Our high school athletes train M-F from 2pm until 7:00pm in a group setting with performance specialists Jamie Balevic & Rick Gannon. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
All athletes are required to get an assessment with us so our performance specialists can create their personalized strength program and nutrition plan. To learn more about the assessment process, CLICK HERE!
Schedule your free trial or assessment today to get started!
Assessment
Speed – Strength – Endurance – Flexibility
Over the years, we’ve been blessed to work with some of the best professional athletes in the game. Each and every one of those athletes once played at the high school level. Training at a young age is of the utmost importance if you want to maximize your own personal genetic potential.
In order to be the best athlete you can be, you need customized workout and nutrition plans that are tailor-made for your body and your personal goals. No two athletes are made the same. You’ll also need a training staff with years of experience and the dedication to work as hard as you’ll work for you to reach your desired level of success. You’ll find all of that at Dynamic Sports Training.
DST Athletes come from schools like:
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