@sgkelly21 Electric ⚡️⚡️ ♬ original sound – Gkelly_dst Tweets by DST_Houston dst_houston Sports disorganize #sprint form. Inefficient movem All gas ⛽️ no breaks 🏖️ #happyspringbreak 2023 Pro Football Off-season is underway with @kyl Regardless of work experience or education, the #d The TWO (maybe 3) critical windows to develop #spe DOPAMINE TRAINING CIRCUIT: 1️⃣ Sled Sprints ( Even if you’re in the BEST shape of your life, d The USA jersey is an almost weekend vibe… it’s We’ll see ya tomorrow, @samhoustonstate ! #EatEm Lee gives us a glimpse into “why” we make spec It’s no coincidence that the last video, was 45 Today, we’re getting up close and personal. Here Active BDNF Training examples you can easily do! Baseball season is upon us at all of our locations Free Agent Starting LHP, Jared Lakind (@jaredlakin A continuation from Monday’s post, as Coach Lee Today, we highlight the ladies down at DST South. We are excited to announce that we are promoting R “All you need is Mother Earth, Father Sky, and y “How do you like them endorphins?” Here is t It was an honor to have @hiphipjose5 in Houston fo More on… #endorphins & how they work ✅ #exer Free Agent RHP, Patrick Young showed the best velo Let’s talk about “happy” hormones… aka #en BE 👏🏽 LIKE 👏🏽 MIKE 👏🏽 Drink mo It’s Monday & you know what that means, a new to We promised you BONUS content, so here it is, our FINISH FRIDAY!!!!! Coach Lee talks about Passive The importance of Aerobic Training for athletes co Did you know that Rex Kwon Do is based off a real Magglio Ordóñez’s favorite replacement exercis Continuing on from Monday’s post, Coach Lee give Is Olympic Weight Lifting appropriate for your spo Sign up today for our inaugural Spikeball Charity Free Agent Pro Scout Day 2023 is upon us. Info her The DST Family hopes y’all had a wonderful Chris These boys working! Big things coming for the #DST The first half of the DST West Pro Off-Season is i Mark your calendars! ✔️ #spikeball #charity # BACK-TO-BACK! For the second straight season, the Thank you for the shout, Alec! We can’t wait to Pro Baseball Off-Season is getting going! If you a Are you as pumped as us for the #mlbpostseason ?? Load More Follow on Instagram
