Sammy Knox, NSCA-CSCS; FMS Professional Level 1 & 2
Sammy is a Certified strength & conditioning coach through the NSCA and Sports Performance Specialist at our DST South location (coming April 2018). He also worked as a member of the Houston Astros S&C Department in 2021. Sammy received his Bachelors of Science degree in Kinesiology from the University of Houston and has been training athletes since 2011. As an athlete, Sammy played baseball at Cisco junior college and has a background in powerlifting. His passion is to guide athletes on how to get the most out of their given abilities.
Contact: Sammy@DynamicSportsTraining.com | @sammyknox2
Ryan Henry is a Business Operations Associate at DST South. He received a bachelor of arts degree in multidisciplinary studies with focuses in business, communications, and math, graduating in December of 2016 from the University of Texas in San Antonio. He was president of the club baseball team for three years where he managed, coached, and played. He was named pitcher of the month in May of 2012 where he led his conference in strikeouts and ERA. He joined the DST team in 2017.
Contact: Ryan@DynamicSportsTraining.com | @rahenry_18