DST’s mission is to align the mind and body to achieve athletic mastery. You already know we help with the physical aspect of developing the body, but what about your mind? Mental Performance is essential for athletic performance, but how do you go about preparing your mind? It starts by understanding your current state of mental performance. Click the ‘Mental Performance Assessment’ button below to get your FREE Mental Performance analysis or you can schedule a FREE 15-Minute Consult to discuss your mental performance. Keep Reading for more about DST’s Mental Performance Coach, Haley Chapa.
Meet Haley Chapa.
Haley is the mental performance coach and sports psychology consultant at DST. She received her Masters in Clinical Mental Health Counseling at Houston Christian University and received her Bachelors in Kinesiology at Sam Houston State University and specializes in working with athletes. Haley was an athlete growing up and played softball at a collegiate level. She understands the demands of sports and the toll it takes on athletes at times. Haley’s goal is to look at the athlete as a whole and provide skills tailored to the individual so they’re able to reach their athletic potential.
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To learn more about DST’s approach to Mental Performance, please contact us here!
Athletic Development for Athletes in Houston, San Antonio, Phoenix and Remote Options
At DST, we train athletes in all stages of their careers. Many collegiate athletes train with us throughout the year – both in-person and remotely through our training app powered by FYTT.io.
We offer speed and strength training, as well as training for throwing and other specialty programs. For remote training options, please contact info@dynamicsportstraining.com.
LOCATIONS
DST WEST
2700 W Sam Houston Pkwy N
Houston, TX 77043
DST West is located at Houston Christian High School. Our high school athletes train M-F from 4pm until 7pm in a group setting with performance specialist Noah Brogdon. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
DST NORTH
20230 Cypress Rosehill Rd – Unit 4
Tomball, TX 77377
DST North is located at Premier Baseball of Texas. Our high school athletes train M-F from 3pm until 7pm in a group setting with performance specialists Jason McCormack and Charlie Galloway. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
DST SOUTH
830 Bay Star Blvd
Webster, TX 77598
DST South is located in Webster, Texas. Our high school athletes train M-F from 1pm until 7:00pm in a group setting with performance specialists Sammy Knox & Ryan Henry. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
DST SAN ANTONIO
10811 Nacogdoches Rd.
San Antonio, TX 78217
DST San Antonio is located near Alamo Heights. Our high school athletes train M-F from 3pm until 7:00pm in a group setting with performance specialist Evan Wagner. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
DST ARIZONA
1 W Firestorm Way
Glendale, AZ 85306
DST Arizona is located in Glendale, Arizona. Our high school athletes train M-F from 2pm until 7:00pm in a group setting with performance specialists Jamie Balevic & Rick Gannon. SCHEDULE YOUR FREE TRIAL or SCHEDULE YOUR INITIAL ASSESSMENT today to get started! Already done that? SELECT YOUR MEMBERSHIP, and get started!
To learn more about the assessment process, CLICK HERE!
Schedule your free trial or assessment today to get started!
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You can register today for one of our unlimited training memberships or schedule your first session! Create an account with us and search under ‘events’ or ‘memberships’ to find what your DST location has to offer.