In this section, we will update with camps and specialty programs as they become available for registration. Please check back regularly if you do not see the group you are looking for. If you have questions, please reach out to info@dynamicsportstraining.com. Currently there are 2 Programs available for registration:
- Velocity Throwing Program w/ Strength Training (June 8- Aug. 6)
- High-Speed Treadmill Training: This is under the “Memberships” Section on our website menu.
- DST Arizona Hitting Group: Contact jamie@dynamicsportstraining.com to get started!
- DST Bounce Program (Jump) (Aug 19-Sept 26)
- DST North Youth Fall Speed Camp: October 14-Octber 18
- DST North Winter Speed Camp: December 30 – January 3
VELOCITY THROWING PROGRAM W/ STRENGTH TRAINING
June 8th – August 6th: This Summer, redefine your athletic abilities with DST’s specialized 9-week Strength and Conditioning Camp, featuring a cutting-edge Velocity Development Throwing Program. From June 8th to August 6th, join us every Monday – Thursday for two and a half hour sessions designed to catapult your performance to the next level.
What You’ll Gain:
- Comprehensive Arm Care: Protect and strengthen your arm with expert-led routines.
- Increased Throwing Velocity: Learn techniques to significantly boost your throwing speed.
- Enhanced Strength and Power: Develop the physical prowess required for peak athletic performance.
- Mechanics Mastery: Focus on refining your throwing mechanics for optimal efficiency and effectiveness.
Program Structure: Start with a 2-week on-ramp phase to acclimate and prepare your body, followed by 6 weeks of intense focus on building strength, power, and velocity. Our program meticulously integrates the use of overload and underload weighted balls within a framework that combines mobility work, strength training, power drills, detailed arm care, and precise mechanical adjustments.
Expert Coaching: Guided by the seasoned expertise of Coach Bryan Brickhouse, a former professional pitcher with over ten years of experience and a qualified Strength & Conditioning coach, each session is crafted to ensure holistic development and improvement. Coach Brickhouse’s experience and insights into both professional athletics and conditioning training make him the perfect mentor to help you achieve your best.
Why Choose Our Camp? This isn’t just another throwing program. Our camp represents a fully integrated approach where every activity is designed to work in harmony, from mobility and mechanics to strength, power, and arm care. Every aspect of the training is purpose-built to create a cohesive and effective development experience.
Secure Your Spot Today! Elevate your game this fall. Spaces are limited, and the potential is unlimited. Join us at DST for a transformative experience that will leave you stronger, faster, and more competitive than ever. Sign up now and prepare to throw harder, swing faster, and play better than you ever thought possible! You can email bryan@dynamicsportstraining.com for more information.
DST Arizona Hitting Group
Hitting Groups: Mon – Fri. Max 5 hitters per session, focus on movement, power development, approach, etc. Tracked with Rapsodo. For more Info or to get started, Click the button below! $50/session or $200/month.
DST Bounce Program
August 19 – September 27: This program is designed to help the bounce, hop and leaping ability of those athletes who play jumping sports. Our goal is to improve vertical jump height, elasticity and overall athleticism. Email peyton.carranza@gmail.com for more information!
DST North Fall Youth Speed Camp (Ages 9-13)
October 14-October 18: Team sport athletes: Learn from the best coaches in the Houston area at DST North’s Speed Camp. This camp will be Monday-Friday from 6-7p. During this camp, athletes will learn the foundations of being an explosive athlete and attain skills in developing:
- Start Technique
- Power
- Acceleration
- Max Velocity
- Change of Direction
Each athlete will also leave with a 4-week speed development program that they can follow at home via the FYTT app with detailed videos and techniques to help the athlete develop their explosiveness!
DST North Winter Speed Camp (Ages 13-18)
Dec 30-Jan 3rd: Team sport athletes: Learn from the best coaches in the Houston area at DST North’s Speed Camp. This camp will be Monday-Friday from 8-9a. During this camp, athletes will learn the foundations of being an explosive athlete and attain skills in developing:
- Start Technique
- Power
- Acceleration
- Max Velocity
- Change of Direction
Each athlete will also leave with a 4-week speed development program that they can follow at home via the FYTT app with detailed videos and techniques to help the athlete develop their explosiveness!