Only Available at DST North in Tomball, TX
DST recently partnered with CAP Elite to provide in-house speed training with the Tuff Tread Treadmill and using CAP Elite’s proven techniques. More info can be found below. To register, click HERE!
Why Treadmill Speed Training?
Are you looking to improve your speed and take your athletic performance to the next level? Look no further than high-speed treadmill training. By incorporating high-speed treadmill training into your workout routine, you can experience a range of benefits that will help you reach your speed goals.
First and foremost, high-speed treadmill training allows you to run at a faster pace than you might be able to achieve outdoors. This can be especially beneficial for athletes looking to improve their sprinting abilities, as it allows you to practice running at top speeds in a controlled environment.
In addition, high-speed treadmill training can also help improve your form and technique, which can ultimately lead to increased speed and efficiency. The treadmill’s flat and consistent surface can help you maintain proper running form, and you can also adjust the incline to simulate outdoor running conditions.
Finally, high-speed treadmill training can also be a great tool for interval training. By alternating between high-speed sprints and periods of active recovery, you can build endurance, improve your cardiovascular fitness, and ultimately increase your speed and performance.
So, if you’re ready to take your speed to the next level, consider incorporating high-speed treadmill training into your workout routine. With its many benefits and the ability to tailor your workouts to your specific needs, it’s an excellent tool for any athlete looking to improve their performance.
Improved Speed – Sprint Technique – Low Injury Risk – Power Development – Semi-Private Environment