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Dynamic Sports Training

Dynamic Sports Training

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Summer Adult Fitness

Summer Adult Fitness

  • Please enter a number greater than or equal to 18.
  • How would you describe your current fitness level?
  • What is your PRIMARY focus this summer?
  • Give us more details on what you want to accomplish/what we need to know about you. (i.e. Do you have any physical limitations? Do you have any health concerns?)
  • In this group, you'll be able to come and go during the 2-hour window. We'll customize your program to fit your goals and needs and will have coaches there to help you with your customized training program!
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    Please enter a number from 1 to 40.
  • In this group, you'll attend an evening bootcamp with exercises tailored to your goals and needs!
  • Come work out with us every Saturday in a fun, group-oriented environment with others just like you working to improve their health and lifestyle!
  • Please enter a number from 1 to 40.
  • Please enter a number from 1 to 10.
  • With this membership, you'll have access to our Morning Sessions (M-F; 5:30 - 7:30am), our Evening Boot Camps (M-Th; 4:30 - 6:00pm) AND our Saturday Boot Camps (Every Saturday at 9:00am) Be the best you can be with a flexible schedule for before work, after work, or on Saturday mornings!
  • Hidden
    Please enter a number from 1 to 3.
    How many months would you like to train this summer?
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  • $0.00

Schedule Your Assessment Today!

Take your performance to the next level. The first step is scheduling your complete biomechanical assessment. You will receive individualized corrective strategies, strength/speed programs and an individualized nutrition plan! Give yourself the best chance to succeed. Let us help.

Schedule Today

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