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3 Exercises NFL Running Back Ben Tate used to gain 6 feet of separation and How To Steal Bases Like MLB All-Star Carl Crawford (Both are DST athletes)

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Are You An Elite Professional Athlete
Or Motivated Prep Athlete Looking To Increase Performance?

Hi, I’m Lee Fiocchi, Founder of Dynamic Sports Training.  

State of the Art Weight Room

A Peak At Our State of the Art Weight Room

We’re a Houston, TX based sports performance training facility that focuses on performance enhancement for athletes from elite professionals (MLB, NFL, NBA and Olympians are included in our client roster) to amateur athletes just looking to learn how to use their growing body more effectively on the field.

I started training high level athletes over 6 years ago, training for one of the top sports performance trainers in the world… personally working with athletes like MLB All-Stars and MVPs, to NFL Pro Bowl players, and more.

Why Do World-Class Athletes Train With DST?

Since we started, high level athletes from around the U.S. have trusted me and the DST team to help them get faster, stronger, and more effective with their bodies.  Clients include multiple MLB All-Stars (Scott Kazmir, Carl Crawford, Michael Bourne, Michael Young, Magglio Ordonez, and more), NFL standouts (Frank Gore, Fred Taylor, Marion Barber, Byron Leftwich, Ben Tate and more), and even olympic athletes.

And just recently, Marucci Baseball partnered with us here in Houston at their Baseball USA facility next door to our training facility to provide the performance enhancement training and resources for all of their Marucci prep athletes.

Why do these athletes choose DST over the other training facilities out there?  It’s our experience, our

Taking Your Athletic Performance To Another Level

If you’re looking to perform at a much higher level, reduce the risk of injury to prolong your career, or even rehab from an injury to get back into the game (like DST athlete Scott Kazmir did in his comeback of 2013)… we’re here for you.

Browse this site to see our Houston, Tx based Training Services , learn about our camps for prep and college athletes, and if you can’t make it to Houston to train directly with us… purchase our online training programs, like the Accelerated Arm Recovery Routine, that walk you through some of the same training routines we use with our professional level athletes.