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3 Exercises NFL Running Back Ben Tate used to gain 6 feet of separation and How To Steal Bases Like MLB All-Star Carl Crawford (Both are DST athletes)

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Are You An Elite Professional Athlete
Or Motivated Prep Athlete Looking To Increase Performance?

Hi, I’m Lee Fiocchi, Founder of Dynamic Sports Training.  

State of the Art Weight Room

A Peek At Our State of the Art Weight Room

We’re a sports performance training facility based in Houston, TX that focuses on performance enhancement for elite professional athletes (MLB, NFL, NBA and Olympians are included in our client roster) and amateur athletes just looking to learn how to maximize their potential more effectively on the field.

I started training high level athletes over 6 years ago, training for one of the top sports performance trainers in the world where I worked with MLB All-Stars and MVPs, NFL Pro Bowl players, and plenty other elite athletes.

Why Do World-Class Athletes Train With DST?

Since we started, high level athletes from around the U.S. have trusted me and the DST team to help them get faster, stronger, and more effective with their bodies.  Clients include multiple MLB All-Stars (Scott Kazmir, Carl Crawford, Michael Bourne, Michael Young, Magglio Ordonez, and more), NFL standouts (Frank Gore, Fred Taylor, Marion Barber, Byron Leftwich, Ben Tate and more), and even olympic athletes.

Recently, Marucci Baseball partnered with us here in Houston at their Baseball USA facility next door to our training facility to provide the performance enhancement training and resources for all of their Marucci prep athletes.

Why do these athletes choose DST over the other training facilities out there?  It comes down to our extensive experience, intense work ethic, and proven results.

Taking Your Athletic Performance To Another Level

If you’re looking to perform at a much higher level, reduce the risk of injury to prolong your career, or even rehab from an injury to get back into the game (like DST athlete Scott Kazmir did in his comeback of 2013)… we’re here for you.

Browse this site to see our Houston, TX-based Training Services , learn about our camps for prep and college athletes, and if you can’t make it to Houston to train directly with us… purchase our online training programs, like the Accelerated Arm Recovery Routine, that walk you through some of the same training routines we use with our professional level athletes.