• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Dynamic Sports Training

Dynamic Sports Training

CONTACT US
  • Email
  • Phone
  • About
    • Team DST
    • Facilities
      • West Staff
      • North Staff
      • South Staff
    • Assessment Process
    • DST In The News
    • DST Pro Alumni
    • Contact Us
      • Intern at Dynamic Sports Training
    • Reviews
    • Partners and Affiliates
  • TRAINING OPTIONS
    • School Year Training
      • High School Athletes
      • Youth Training
      • Schedule Your Free Trial
      • Schedule Your Complete Biomechanical Assessment
    • Pro/College Training
      • MLB/MiLB
      • NFL Draft Prep
      • NFL Off-Season Training
      • Schedule Your Complete Biomechanical Assessment
    • Remote Training
  • DST Blog
  • SHOP
    • DST Gear
    • Accelerated Arm Recovery
    • E3 Summer Shred
    • E3 Summer Shred 2.0
    • THORNE

E3

Adult Fitness & Personal Training

While DST is known for working with athletes to help them reach their goals, we also help the former athlete, young professional, parent and fitness fanatic do the same. Living a healthy lifestyle is something that requires constant attention. A combination of eating a proper diet and exercise is the perfect equation for overall health and well-being. That’s why we started E3!

Our team at E3 has mastered the art of training adult fitness clients in a fun and effective way. Need to lose a few pounds? Want to gain lean muscle? Tired of the aches and pains in your joints? We can help!

We tailor everything to the individual to meet your goals, needs and even your busy schedule! All E3 Community Members will also have the opportunity to get a complete bio-mechanical assessment and individualized nutrition plan. Get started today!

E3 Adult Fitness in Houston, Texas


Schedule Your Assessment Today!

Take your performance to the next level. The first step is scheduling your complete biomechanical assessment. You will receive individualized corrective strategies, strength/speed programs and an individualized nutrition plan! Give yourself the best chance to succeed. Let us help.

Schedule Today

Footer

Social Accounts

  • Facebook
  • Google+
  • Instagram
  • Twitter
  • YouTube

Contact

Locations
713-899-2114
info@dynamicsportstraining.com

Navigation

  • Home
  • Contact Us
  • Our Staff
  • Facilities
  • Schedule Your Free Trial
  • Assessment Process
  • DST In The News
  • Partners and Affiliates
  • Internships

Newsletter

Stay up to date by subscribing to our newsletter.

Copyright © 2022 ยท Dynamic Sports Training