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nordic

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January 8, 2020 By Kevin Poppe Leave a Comment

Battle of the Hamstring Exercises

Understanding The Study: Romanian Chair Better than Nordics in Building Hamstring Strength? (Click here for the link to the study) On the … [Read more...] about Battle of the Hamstring Exercises

Filed Under: Training Tagged With: building hamstring strength, building strength, hamstring, hamstring exercise, hamstring rehab, hamstring research, hamstring strength, hamstring study, kevin poppe, kevin poppe dst, nordic, romanian chair hold

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