Training should not look, feel or be the same year-round. Almost everyone understands the importance of off-season training. What was once … [Read more...] about In-Season vs. Off-Season Training
Bryan Brickhouse 2017-18 Offseason Testimonial
This past week, we had a remarkable occurence with one of our athletes. Kansas City Royals farmhand and DST Athlete, Bryan Brickhouse threw 100 mph in … [Read more...] about Bryan Brickhouse 2017-18 Offseason Testimonial