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sports performance

You are here: Home / Archives for sports performance

June 11, 2022 By Dr. Steven Islas Leave a Comment

Pitching Impacts Arm Health – but is it GOOD or Bad? Both!

Every baseball game begins with a pitch, a motion that uses your full body from feet to hands and everything in between. Pitching is a series of … [Read more...] about Pitching Impacts Arm Health – but is it GOOD or Bad? Both!

Filed Under: Educational Tagged With: arm care, arm health, baseball, dst, Dynamic Sports Training, Houston training, milb, mlb, pitcher, pitchers, pitching, sports performance, training

December 4, 2020 By Shianne Knight Leave a Comment

DST Spotlight: Hayden Wesneski

This week, we got a chance to speak with the right-handed pitcher, Hayden Wesneski, on what his experience with Dynamic Sports Training (DST) has been … [Read more...] about DST Spotlight: Hayden Wesneski

Filed Under: Athlete Spotlight Tagged With: baseball, dst, Dynamic Sports Training, hayden wesneski, Houston training, milb, mlb, pitcher, sports performance, training

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