Every baseball game begins with a pitch, a motion that uses your full body from feet to hands and everything in between. Pitching is a series of … [Read more...] about Pitching Impacts Arm Health – but is it GOOD or Bad? Both!
DST Spotlight: Hayden Wesneski
This week, we got a chance to speak with the right-handed pitcher, Hayden Wesneski, on what his experience with Dynamic Sports Training (DST) has been … [Read more...] about DST Spotlight: Hayden Wesneski
Patrick Smith’s DST Progress
This week, we got a chance to speak with Patrick Smith, a left-handed pitcher who started training with us at Dynamic Sports Training (DST) in May, … [Read more...] about Patrick Smith’s DST Progress
Nick Loftin’s Road to the Royals
We got a chance to speak with professional baseball player, Nick Loftin, on what his experience with Dynamic Sports Training (DST) has been so far. … [Read more...] about Nick Loftin’s Road to the Royals
DST Announces Reopening
Houston Training Facilities Scheduled to Open May 18th DST Family, Let me begin by saying you have all been in our prayers and our thoughts the … [Read more...] about DST Announces Reopening
Velocity Based Training: The Truth
Velocity Based vs Percentage Based Training Velocity-Based Training (VBT) has been the sexy training method the past few years. While it is an … [Read more...] about Velocity Based Training: The Truth
DST Partnering With Thorne
Thorne Research Becomes DST's Official Supplement Partner Supplementation has long been one of Dynamic Sports Training's five Nutrition Pillars. … [Read more...] about DST Partnering With Thorne
Dynamic Sports Training: Our Story
Learn about Dynamic Sports Training: Our Principles, Our Process, Our Story … [Read more...] about Dynamic Sports Training: Our Story