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Dynamic Sports Training

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December 4, 2020 By Shianne Knight

DST Spotlight: Hayden Wesneski

This week, we got a chance to speak with the right-handed pitcher, Hayden Wesneski, on what his experience with Dynamic Sports Training (DST) has been … [Read more...] about DST Spotlight: Hayden Wesneski

Filed Under: Athlete Spotlight Tagged With: baseball, dst, Dynamic Sports Training, hayden wesneski, Houston training, milb, mlb, pitcher, sports performance, training

October 16, 2020 By Shianne Knight

Patrick Smith’s DST Progress

This week, we got a chance to speak with Patrick Smith, a left-handed pitcher who started training with us at Dynamic Sports Training (DST) in May, … [Read more...] about Patrick Smith’s DST Progress

Filed Under: Athlete Spotlight Tagged With: athletic complex, dst, Dynamic Sports Training, kansas city royals, milb, mlb, Patrick Smith, pitcher, sports training

October 9, 2020 By Shianne Knight

Shane Baz for Tampa Bay

This pitcher out of Concordia Lutheran High School gives us the rundown of his experience with Dynamic Sports Training over the years, and how he's … [Read more...] about Shane Baz for Tampa Bay

Filed Under: Athlete Spotlight Tagged With: athletic complex, baseball, Dynamic Sports Training, Houston training, mlb, pitcher, Shane Baz, Tampa bay rays

September 28, 2020 By Shianne Knight

Nick Loftin’s Road to the Royals

Loftin in action against Arkansas, 2020 Minute Maid Classic We got a chance to speak with professional baseball player, Nick Loftin, on what his … [Read more...] about Nick Loftin’s Road to the Royals

Filed Under: Athlete Spotlight Tagged With: athletic development, baseball, baylor, dst, Dynamic Sports Training, Houston training, kansas city royals, mlb, pro training

September 21, 2020 By Josh Graber

Dynamic Sports Training Announces Expansion in Physical Therapy

'Dynamic Sports Therapy' to Add Value to Clients Dr. Steven Islas will head up DST's new division, Dynamic Sports Therapy September 21, … [Read more...] about Dynamic Sports Training Announces Expansion in Physical Therapy

Filed Under: Partnership, Training Tagged With: athletic development, athletic performance, Baseball Facility, Dynamic Sports Training, strength, Strength Training, Training Facility

May 23, 2020 By Josh Graber

Dynamic Sports Training Announces San Antonio Location

May 23, 2020  (San Antonio, TX) -- Dynamic Sports Training (DST) to expand to San Antonio this summer. Founded in 2008 by Lee Fiocchi, DST has … [Read more...] about Dynamic Sports Training Announces San Antonio Location

Filed Under: Achievement, Partnership, Training Tagged With: athletic development, athletic performance, Baseball Facility, DST San Antonio, Dynamic Sports Training, San Antonio, strength, Strength Training, Training Facility

May 8, 2020 By Josh Graber

DST Announces Reopening

Houston Training Facilities Scheduled to Open May 18th DST Family, Let me begin by saying you have all been in our prayers and our thoughts the … [Read more...] about DST Announces Reopening

Filed Under: Achievement, Training Tagged With: dst, Dynamic Sports Training, Houston Gyms, Reopening

February 28, 2020 By Kevin Poppe

Velocity Based Training: The Truth

Velocity Based vs Percentage Based Training Velocity-Based Training (VBT) has been the sexy training method the past few years. While it is an … [Read more...] about Velocity Based Training: The Truth

Filed Under: Educational, Training Tagged With: building mass, dst, Dynamic Sports Training, force production, kevin poppe, percentage based training, pro training, training, vbt, vbt techniques, velocity, velocity based training, youth training

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