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June 11, 2022 By Dr. Steven Islas Leave a Comment

Pitching Impacts Arm Health – but is it GOOD or Bad? Both!

Every baseball game begins with a pitch, a motion that uses your full body from feet to hands and everything in between. Pitching is a series of … [Read more...] about Pitching Impacts Arm Health – but is it GOOD or Bad? Both!

Filed Under: Educational Tagged With: arm care, arm health, baseball, dst, Dynamic Sports Training, Houston training, milb, mlb, pitcher, pitchers, pitching, sports performance, training

December 4, 2020 By Shianne Knight Leave a Comment

DST Spotlight: Hayden Wesneski

This week, we got a chance to speak with the right-handed pitcher, Hayden Wesneski, on what his experience with Dynamic Sports Training (DST) has been … [Read more...] about DST Spotlight: Hayden Wesneski

Filed Under: Athlete Spotlight Tagged With: baseball, dst, Dynamic Sports Training, hayden wesneski, Houston training, milb, mlb, pitcher, sports performance, training

October 16, 2020 By Shianne Knight Leave a Comment

Patrick Smith’s DST Progress

This week, we got a chance to speak with Patrick Smith, a left-handed pitcher who started training with us at Dynamic Sports Training (DST) in May, … [Read more...] about Patrick Smith’s DST Progress

Filed Under: Athlete Spotlight Tagged With: athletic complex, dst, Dynamic Sports Training, kansas city royals, milb, mlb, Patrick Smith, pitcher, sports training

October 9, 2020 By Shianne Knight Leave a Comment

Shane Baz for Tampa Bay

This pitcher out of Concordia Lutheran High School gives us the rundown of his experience with Dynamic Sports Training over the years, and how he's … [Read more...] about Shane Baz for Tampa Bay

Filed Under: Athlete Spotlight Tagged With: athletic complex, baseball, Dynamic Sports Training, Houston training, mlb, pitcher, Shane Baz, Tampa bay rays

September 28, 2020 By Shianne Knight Leave a Comment

Nick Loftin’s Road to the Royals

We got a chance to speak with professional baseball player, Nick Loftin, on what his experience with Dynamic Sports Training (DST) has been so far. … [Read more...] about Nick Loftin’s Road to the Royals

Filed Under: Athlete Spotlight Tagged With: athletic development, baseball, baylor, dst, Dynamic Sports Training, Houston training, kansas city royals, mlb, pro training

September 21, 2020 By Josh Graber Leave a Comment

Dynamic Sports Training Announces Expansion in Physical Therapy

'Dynamic Sports Therapy' to Add Value to Clients September 21, 2020  (Houston, TX) -- Dynamic Sports Training (DST) to add new division; … [Read more...] about Dynamic Sports Training Announces Expansion in Physical Therapy

Filed Under: Partnership, Training Tagged With: athletic development, athletic performance, Baseball Facility, Dynamic Sports Training, strength, Strength Training, Training Facility

May 23, 2020 By Josh Graber Leave a Comment

Dynamic Sports Training Announces San Antonio Location

May 23, 2020  (San Antonio, TX) -- Dynamic Sports Training (DST) to expand to San Antonio this summer. Founded in 2008 by Lee Fiocchi, DST has … [Read more...] about Dynamic Sports Training Announces San Antonio Location

Filed Under: Achievement, Partnership, Training Tagged With: athletic development, athletic performance, Baseball Facility, DST San Antonio, Dynamic Sports Training, San Antonio, strength, Strength Training, Training Facility

May 8, 2020 By Josh Graber Leave a Comment

DST Announces Reopening

Houston Training Facilities Scheduled to Open May 18th DST Family, Let me begin by saying you have all been in our prayers and our thoughts the … [Read more...] about DST Announces Reopening

Filed Under: Achievement, Training Tagged With: dst, Dynamic Sports Training, Houston Gyms, Reopening

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Remote Coaching Sign-Up

DST Waiver, Release of Liability & Agreements Waiver and Release

You (Buyer, Client, parent, spouse, or guest, as applicable) agree that if you engage in any physical exercise or activity or use any facility on the premises of our physical address, you do so at your own risk. This includes, without limitation, your use of equipment, locker room, showers, parking area, or sidewalk and your participation in any activity, class, program, personal training or other instruction now or in the future made available. You agree that you — or the individual(s) you are signing for — are voluntarily participating in these activities and using the equipment and facilities and assuming all risk of injury or your contraction of any illness or medical condition that might result there from or any damage, loss or theft of any personal property.

You agree on behalf of yourself (and your personal representatives, heirs, executors, spouse, administrators, agents, assigns or others) to release and discharge us (and our affiliates, landlords at Houston Christian, Premier Baseball of TX and Arizona Christian University, employees, agents, representative, successors and assigns) from any and all claims or causes of action arising out of our negligence. This waiver and Release of all liability includes, without limitation, injuries which may occur as a result of (a) your use of any facility or its improper maintenance, (b) your use of any exercise equipment which may malfunction or break, (c) our improper maintenance of any exercise equipment, (d) our negligent instruction or supervision, (e) our negligent hiring or negligent retention of any employee, (f) loss of consortium or (g) your slipping and falling while in the company of any affiliates, employees, agents, representative, successors, and assigns.

You have acknowledged that you have carefully read this waiver and release and fully understand that it is a release of all liability. In addition, you do hereby waive any right that you may have, by or on behalf of yourself, your spouse or any child (Minor or otherwise), to bring a legal action or assert a claim for injury or loss of any kind against us or our landlords (Houston Christian High School, Premier Baseball of TX and Arizona Christian University) for our negligence or arising out of or relation to participation by you, your spouse or child in any of the activities, or use of the equipment, facilities or services we provide as described in this paragraph, or on account of any illness or accident, or damage to or loss of your personal property.

DST, and our landlords at Houston Christian High School, Premier Baseball of TX and Arizona Christian University are NOT liable for any choices you make outside the facilities including, but not limited to: (a) physical training, (b) nutritional or supplemental programs, (c) foreign substances, prescribed or otherwise obtained, or (d) any unsupervised activity related or unrelated to DST or our landlords.

Client Responsibilities as to Entering Physical Activity

You (Buyer, each Client and all guests) should consult with your physician in all events, including a history of heart disease, before using our personal training services. You understand and acknowledge that we have no expertise in diagnosing, examining or treating any medical condition. You agree you will not use our services with any medical condition, including open cuts, abrasions, sores, infections, maladies or inability to maintain personal hygiene, if such condition poses a direct threat to the health or safety of yourself or others, and agree you will use the services in accordance with all applicable public health requirements. It is your responsibility to consult with your physician to determine if any of these medical conditions exists and, if so, whether such condition poses a direct threat to the health or safety of yourself or others. The company reserves the right to make the final determination in this regard.

Medical Issues

If there are any medical issues including current therapies or restrictions from you participating in physical activity it is your "the client" responsibility to contact DST Performance Enhancement at 713-899-2114 to discuss further participation within the workout program.

Billing Agreement

Athletes who have not paid in a timely manner (within 7 days of scheduled billing according to the attached training agreement) will be contacted by a member of DST via e-mail and/or phone call to inform them of their status. Athletes who have not paid their balance by the next billing period (1 month from original payment due) will have their account suspended. The athlete will not be able to train until their full balance has been paid. After a period of 6 months, any outstanding balance will be turned over to a collection agency. This includes any and all cancellation fees, penalties, etc. pursuant to the attached training agreement.

Media Release

I willingly give permission to DST to use my name and likeness (including videos, pictures, and edited images) for their internal use and marketing/advertising purposes (including, but not limited to: social media, website, print, and other forms of media). I understand that I will not be financially, or otherwise compensated unless agreed upon by both parties. DST will adhere to all NCAA and other amateur athlete guidelines.

Cancellation Policy

Clients may cancel their remote training membership at any time by providing written notice to DST.

  • If cancellation notice is received before the start of the next billing cycle, no further charges will be applied and the client will retain access through the end of the current paid period.
  • If cancellation notice is received after the current billing cycle has already begun, the client will be responsible for the full amount of that month. No partial refunds will be issued for the current billing period. Access will remain active through the end of that paid month.

To cancel, please contact us at info@dynamicsportstraining.com or call 713-899-2114.

Payment Policy

DST will accept all major credit cards, cash, or personal/business check as payment. All members who sign up for a membership package must keep a credit card on file unless the package is paid for in full at the beginning of the agreement. Monthly payments may still be paid using other forms of payment, but the prompt payment is the sole responsibility of the client. If payment has not been received within one business week (5 business days) of the agreed payment date, the card on file will be automatically billed.

Waiver Acknowledgment(Required)
Age Verification(Required)
Please type your full name serving as an electronic signature.
MM slash DD slash YYYY

Remote Programming Sign-Up

DST Waiver, Release of Liability & Agreements Waiver and Release

You (Buyer, Client, parent, spouse, or guest, as applicable) agree that if you engage in any physical exercise or activity or use any facility on the premises of our physical address, you do so at your own risk. This includes, without limitation, your use of equipment, locker room, showers, parking area, or sidewalk and your participation in any activity, class, program, personal training or other instruction now or in the future made available. You agree that you — or the individual(s) you are signing for — are voluntarily participating in these activities and using the equipment and facilities and assuming all risk of injury or your contraction of any illness or medical condition that might result there from or any damage, loss or theft of any personal property.

You agree on behalf of yourself (and your personal representatives, heirs, executors, spouse, administrators, agents, assigns or others) to release and discharge us (and our affiliates, landlords at Houston Christian, Premier Baseball of TX and Arizona Christian University, employees, agents, representative, successors and assigns) from any and all claims or causes of action arising out of our negligence. This waiver and Release of all liability includes, without limitation, injuries which may occur as a result of (a) your use of any facility or its improper maintenance, (b) your use of any exercise equipment which may malfunction or break, (c) our improper maintenance of any exercise equipment, (d) our negligent instruction or supervision, (e) our negligent hiring or negligent retention of any employee, (f) loss of consortium or (g) your slipping and falling while in the company of any affiliates, employees, agents, representative, successors, and assigns.

You have acknowledged that you have carefully read this waiver and release and fully understand that it is a release of all liability. In addition, you do hereby waive any right that you may have, by or on behalf of yourself, your spouse or any child (Minor or otherwise), to bring a legal action or assert a claim for injury or loss of any kind against us or our landlords (Houston Christian High School, Premier Baseball of TX and Arizona Christian University) for our negligence or arising out of or relation to participation by you, your spouse or child in any of the activities, or use of the equipment, facilities or services we provide as described in this paragraph, or on account of any illness or accident, or damage to or loss of your personal property.

DST, and our landlords at Houston Christian High School, Premier Baseball of TX and Arizona Christian University are NOT liable for any choices you make outside the facilities including, but not limited to: (a) physical training, (b) nutritional or supplemental programs, (c) foreign substances, prescribed or otherwise obtained, or (d) any unsupervised activity related or unrelated to DST or our landlords.

Client Responsibilities as to Entering Physical Activity

You (Buyer, each Client and all guests) should consult with your physician in all events, including a history of heart disease, before using our personal training services. You understand and acknowledge that we have no expertise in diagnosing, examining or treating any medical condition. You agree you will not use our services with any medical condition, including open cuts, abrasions, sores, infections, maladies or inability to maintain personal hygiene, if such condition poses a direct threat to the health or safety of yourself or others, and agree you will use the services in accordance with all applicable public health requirements. It is your responsibility to consult with your physician to determine if any of these medical conditions exists and, if so, whether such condition poses a direct threat to the health or safety of yourself or others. The company reserves the right to make the final determination in this regard.

Medical Issues

If there are any medical issues including current therapies or restrictions from you participating in physical activity it is your "the client" responsibility to contact DST Performance Enhancement at 713-899-2114 to discuss further participation within the workout program.

Billing Agreement

Athletes who have not paid in a timely manner (within 7 days of scheduled billing according to the attached training agreement) will be contacted by a member of DST via e-mail and/or phone call to inform them of their status. Athletes who have not paid their balance by the next billing period (1 month from original payment due) will have their account suspended. The athlete will not be able to train until their full balance has been paid. After a period of 6 months, any outstanding balance will be turned over to a collection agency. This includes any and all cancellation fees, penalties, etc. pursuant to the attached training agreement.

Media Release

I willingly give permission to DST to use my name and likeness (including videos, pictures, and edited images) for their internal use and marketing/advertising purposes (including, but not limited to: social media, website, print, and other forms of media). I understand that I will not be financially, or otherwise compensated unless agreed upon by both parties. DST will adhere to all NCAA and other amateur athlete guidelines.

Cancellation Policy

Clients may cancel their remote training membership at any time by providing written notice to DST.

  • If cancellation notice is received before the start of the next billing cycle, no further charges will be applied and the client will retain access through the end of the current paid period.
  • If cancellation notice is received after the current billing cycle has already begun, the client will be responsible for the full amount of that month. No partial refunds will be issued for the current billing period. Access will remain active through the end of that paid month.

To cancel, please contact us at info@dynamicsportstraining.com or call 713-899-2114.

Payment Policy

DST will accept all major credit cards, cash, or personal/business check as payment. All members who sign up for a membership package must keep a credit card on file unless the package is paid for in full at the beginning of the agreement. Monthly payments may still be paid using other forms of payment, but the prompt payment is the sole responsibility of the client. If payment has not been received within one business week (5 business days) of the agreed payment date, the card on file will be automatically billed.

Waiver Acknowledgment(Required)
Age Verification(Required)
Please type your full name serving as an electronic signature.
MM slash DD slash YYYY

Remote Youth Program Sign-Up

DST Waiver, Release of Liability & Agreements Waiver and Release

You (Buyer, Client, parent, spouse, or guest, as applicable) agree that if you engage in any physical exercise or activity or use any facility on the premises of our physical address, you do so at your own risk. This includes, without limitation, your use of equipment, locker room, showers, parking area, or sidewalk and your participation in any activity, class, program, personal training or other instruction now or in the future made available. You agree that you — or the individual(s) you are signing for — are voluntarily participating in these activities and using the equipment and facilities and assuming all risk of injury or your contraction of any illness or medical condition that might result there from or any damage, loss or theft of any personal property.

You agree on behalf of yourself (and your personal representatives, heirs, executors, spouse, administrators, agents, assigns or others) to release and discharge us (and our affiliates, landlords at Houston Christian, Premier Baseball of TX and Arizona Christian University, employees, agents, representative, successors and assigns) from any and all claims or causes of action arising out of our negligence. This waiver and Release of all liability includes, without limitation, injuries which may occur as a result of (a) your use of any facility or its improper maintenance, (b) your use of any exercise equipment which may malfunction or break, (c) our improper maintenance of any exercise equipment, (d) our negligent instruction or supervision, (e) our negligent hiring or negligent retention of any employee, (f) loss of consortium or (g) your slipping and falling while in the company of any affiliates, employees, agents, representative, successors, and assigns.

You have acknowledged that you have carefully read this waiver and release and fully understand that it is a release of all liability. In addition, you do hereby waive any right that you may have, by or on behalf of yourself, your spouse or any child (Minor or otherwise), to bring a legal action or assert a claim for injury or loss of any kind against us or our landlords (Houston Christian High School, Premier Baseball of TX and Arizona Christian University) for our negligence or arising out of or relation to participation by you, your spouse or child in any of the activities, or use of the equipment, facilities or services we provide as described in this paragraph, or on account of any illness or accident, or damage to or loss of your personal property.

DST, and our landlords at Houston Christian High School, Premier Baseball of TX and Arizona Christian University are NOT liable for any choices you make outside the facilities including, but not limited to: (a) physical training, (b) nutritional or supplemental programs, (c) foreign substances, prescribed or otherwise obtained, or (d) any unsupervised activity related or unrelated to DST or our landlords.

Client Responsibilities as to Entering Physical Activity

You (Buyer, each Client and all guests) should consult with your physician in all events, including a history of heart disease, before using our personal training services. You understand and acknowledge that we have no expertise in diagnosing, examining or treating any medical condition. You agree you will not use our services with any medical condition, including open cuts, abrasions, sores, infections, maladies or inability to maintain personal hygiene, if such condition poses a direct threat to the health or safety of yourself or others, and agree you will use the services in accordance with all applicable public health requirements. It is your responsibility to consult with your physician to determine if any of these medical conditions exists and, if so, whether such condition poses a direct threat to the health or safety of yourself or others. The company reserves the right to make the final determination in this regard.

Medical Issues

If there are any medical issues including current therapies or restrictions from you participating in physical activity it is your "the client" responsibility to contact DST Performance Enhancement at 713-899-2114 to discuss further participation within the workout program.

Billing Agreement

Athletes who have not paid in a timely manner (within 7 days of scheduled billing according to the attached training agreement) will be contacted by a member of DST via e-mail and/or phone call to inform them of their status. Athletes who have not paid their balance by the next billing period (1 month from original payment due) will have their account suspended. The athlete will not be able to train until their full balance has been paid. After a period of 6 months, any outstanding balance will be turned over to a collection agency. This includes any and all cancellation fees, penalties, etc. pursuant to the attached training agreement.

Media Release

I willingly give permission to DST to use my name and likeness (including videos, pictures, and edited images) for their internal use and marketing/advertising purposes (including, but not limited to: social media, website, print, and other forms of media). I understand that I will not be financially, or otherwise compensated unless agreed upon by both parties. DST will adhere to all NCAA and other amateur athlete guidelines.

Cancellation Policy

Clients may cancel their remote training membership at any time by providing written notice to DST.

  • If cancellation notice is received before the start of the next billing cycle, no further charges will be applied and the client will retain access through the end of the current paid period.
  • If cancellation notice is received after the current billing cycle has already begun, the client will be responsible for the full amount of that month. No partial refunds will be issued for the current billing period. Access will remain active through the end of that paid month.

To cancel, please contact us at info@dynamicsportstraining.com or call 713-899-2114.

Payment Policy

DST will accept all major credit cards, cash, or personal/business check as payment. All members who sign up for a membership package must keep a credit card on file unless the package is paid for in full at the beginning of the agreement. Monthly payments may still be paid using other forms of payment, but the prompt payment is the sole responsibility of the client. If payment has not been received within one business week (5 business days) of the agreed payment date, the card on file will be automatically billed.

Waiver Acknowledgment(Required)
Age Verification(Required)
Please type your full name serving as an electronic signature.
MM slash DD slash YYYY