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March 2019 Trigger Focus

March 1, 2019 By Rachel Poppe Leave a Comment

March 2019 Trigger Focus

March 2019 Trigger Focus Mindset Principle: Integrity There are a couple different definitions of integrity we'll be looking into this month: … [Read more...] about March 2019 Trigger Focus

Filed Under: Trigger Focus Tagged With: 2019, houston, integrity, march, periodizaion, supplementation, supplements, training, trigger focus

February 4, 2019 By Rachel Poppe Leave a Comment

February 2019 Trigger Focus

February 2019 Trigger Focus Mindset Principle: Dedicated Dedication (noun): A devoting or setting aside for a particular purpose; self-sacrificing … [Read more...] about February 2019 Trigger Focus

Filed Under: Trigger Focus Tagged With: 2019, dedicated, dynamic correspondence, february, houston, nutrient density, training, trigger focus

January 2, 2019 By Rachel Poppe Leave a Comment

January 2019 Trigger Focus

January 2019 Trigger Focus Mindset Principle: Leadership Leadership comes in many forms. Think about the greatest leaders you know. Chances are, … [Read more...] about January 2019 Trigger Focus

Filed Under: Trigger Focus Tagged With: 2019, 3 macronutrients, houston, january, leadership, stress, training, trigger focus

December Trigger Focus DST Houston

December 3, 2018 By Rachel Poppe Leave a Comment

December 2018 Trigger Focus

December 2018 Trigger Focus Mindset Principle: Relentless By Josh Graber “A river cuts through rock not because of its power, but because of its … [Read more...] about December 2018 Trigger Focus

Filed Under: Trigger Focus Tagged With: 2018, december, houston, nutrient timing, relentless, tempo, training, trigger focus

November 19, 2018 By Rachel Poppe Leave a Comment

DST Holiday Drive: Hygiene and Food

The Holiday Season tends to bring out the compassionate side of each of us. Houston is our home, so we want to give back to the city who hosts our … [Read more...] about DST Holiday Drive: Hygiene and Food

Filed Under: Partnership Tagged With: charity, drive, food drive, houston, hygiene

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