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february 2020 trigger focus

February 6, 2020 By Rachel Poppe Leave a Comment

February 2020: Resilience, Energy, Movement

Resilience | Energy | Movement Mindset Principle: Resilience Resilience - “I don't measure a man's success by how high he climbs, but by how high … [Read more...] about February 2020: Resilience, Energy, Movement

Filed Under: Trigger Focus Tagged With: 2019, energy, houston, movement, nutrition, resilience, september, training, trigger focus

December 31, 2019 By Rachel Poppe Leave a Comment

January 2020: Integrity, Supplementation, Periodization

January 2020 Trigger Focus Mindset Principle: Integrity There are a couple different definitions of integrity we'll be looking into this month: … [Read more...] about January 2020: Integrity, Supplementation, Periodization

Filed Under: Trigger Focus Tagged With: 2020, houston, integrity, january, new year, periodizaion, supplementation, supplements, training, trigger focus

September 9, 2019 By Josh Graber Leave a Comment

Team DST in the NFL

Keep An Eye Out For These NFL DST Athletes Football season is finally here! With the first official NFL weekend wrapping up tonight (featuring the … [Read more...] about Team DST in the NFL

Filed Under: Achievement, Educational, Training Tagged With: Cleveland Browns, Emeke Egbule, houston, Khadarel Hodge, Los Angeles Chargers, National Football League, New England Patriots, NFL, NFL Training, Off-Season Training, Team DST, Texas, Ufomba Kamalu

september 2019 trigger focus

September 3, 2019 By Rachel Poppe Leave a Comment

September 2019: Resilient, Energy, Movement

Resilience | Energy | Movement Mindset Principle: Resilience By: Rachel Poppe Sometimes you just can't catch a break.  Your car breaks down. Do … [Read more...] about September 2019: Resilient, Energy, Movement

Filed Under: Trigger Focus Tagged With: 2019, energy, houston, movement, nutrition, resilience, september, training, trigger focus

August 2019 Trigger Focus: Supplementation, Periodization, Integrity

August 6, 2019 By Rachel Poppe Leave a Comment

August 2019: Integrity, Supplementation, Periodization

Integrity | Supplementation | Periodization Mindset Principle: Integrity Integrity is the quality of being honest and fair; doing the right thing … [Read more...] about August 2019: Integrity, Supplementation, Periodization

Filed Under: Trigger Focus Tagged With: 2019, august, houston, integrity, nutrition, periodization, supplementation, supplements, training, trigger focus

July 9, 2019 By Rachel Poppe Leave a Comment

July 2019: Dedicated, Nutrient Density, Dynamic Correspondence

Dedicated | Nutrient Density | Dynamic Correspondence Mindset Principle: Dedicated By Josh Graber “I began to realize how important it was to be … [Read more...] about July 2019: Dedicated, Nutrient Density, Dynamic Correspondence

Filed Under: Trigger Focus Tagged With: 2019, dedicated, dedication, dynamic correspondence, houston, july, leadership, nutrient density, nutrition, training, trigger focus

June 17, 2019 By Rachel Poppe Leave a Comment

June 2019: Leadership, Macronutrients, Stress

3 Macronutrients | Stress | Leadership Mindset Principle: Leadership By Josh Graber “Leadership is practiced not so much in words as in attitude … [Read more...] about June 2019: Leadership, Macronutrients, Stress

Filed Under: Trigger Focus Tagged With: 2019, 3 macronutrients, 3 macros, houston, june, leader, leadership, nutrition, stress, training, trigger focus

May 2019 Trigger Focus Featured Image

May 7, 2019 By Rachel Poppe Leave a Comment

May 2019 Trigger Focus

May 2019 Trigger Focus Mindset Principle: Relentless “A river cuts through rock not because of its power, but because of its persistence.” —James N. … [Read more...] about May 2019 Trigger Focus

Filed Under: Trigger Focus Tagged With: 2019, houston, may, nutrient timing, nutrition, relentless, relentlessness, tempo, training, trigger focus

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