September 28, 2020 By Shianne Knight Nick Loftin’s Road to the Royals Loftin in action against Arkansas, 2020 Minute Maid Classic We got a chance to speak with professional baseball player, Nick Loftin, on what his … [Read more...] about Nick Loftin’s Road to the Royals
February 28, 2020 By Kevin Poppe Velocity Based Training: The Truth Velocity Based vs Percentage Based Training Velocity-Based Training (VBT) has been the sexy training method the past few years. While it is an … [Read more...] about Velocity Based Training: The Truth