Part One What it IS and what it is NOT At DST, we get approached a lot about whether or not our programming is sport-specific. More often than … [Read more...] about Specificity in Baseball Training
Supplementation: Everything You Need to Know
Supplementation gets a lot of attention in the field of fitness and athletic performance. Some supplements are geared towards helping increase … [Read more...] about Supplementation: Everything You Need to Know
Dynamic Sports Training Announces New Location in Arizona
July 26, 2019 (Houston, TX) -- Dynamic Sports Training (DST) announces new partnership in Arizona. Founded in 2008 by Lee Fiocchi, DST has been a … [Read more...] about Dynamic Sports Training Announces New Location in Arizona
Stress: Emotional, Mental, Physical
What do you think of when you think of stress? Paying the monthly bills, final exams coming up, getting that job you wanted. These are all forms of … [Read more...] about Stress: Emotional, Mental, Physical