Velocity Based vs Percentage Based Training Velocity-Based Training (VBT) has been the sexy training method the past few years. While it is an … [Read more...] about Velocity Based Training: The Truth
December 2019: Dedication, Nutrient Density, Dynamic Correspondence
Dedication | Nutrient Density | Dynamic Correspondence Mindset Principle: Dedication By Josh Graber “I began to realize how important it was … [Read more...] about December 2019: Dedication, Nutrient Density, Dynamic Correspondence
Dynamic Sports Training Announces New Location in Arizona
July 26, 2019 (Houston, TX) -- Dynamic Sports Training (DST) announces new partnership in Arizona. Founded in 2008 by Lee Fiocchi, DST has been a … [Read more...] about Dynamic Sports Training Announces New Location in Arizona
Meet Team DST: Chris Sampson
"The decision to partner with Chris as a member of the team has already been a huge boost for DST. His vast experience brings so much to the table … [Read more...] about Meet Team DST: Chris Sampson