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Uncategorized

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June 13, 2018 By Josh Graber Leave a Comment

DST + Sports Quest Specialty Camp

We're so excited about this new partnership! For the first time, SQ and DST will be partnering to provide a unique and top quality Christian camp … [Read more...] about DST + Sports Quest Specialty Camp

Filed Under: Uncategorized

April 5, 2018 By Kevin Poppe Leave a Comment

Bryan Brickhouse 2017-18 Offseason Testimonial

This past week, we had a remarkable occurence with one of our athletes. Kansas City Royals farmhand and DST Athlete, Bryan Brickhouse threw 100 mph in … [Read more...] about Bryan Brickhouse 2017-18 Offseason Testimonial

Filed Under: Uncategorized Tagged With: bryan brickhouse, dedicated, kansas city royals, milb, mlb, offseason, testimonial

March 29, 2018 By Haley Chapa Leave a Comment

Bring on the Stress

Stress: there is no doubt this word has a negative connotation. But, what if I told you that stress is a good thing, in terms of exercise? When I … [Read more...] about Bring on the Stress

Filed Under: Uncategorized Tagged With: march, stress, trigger focus, weight room

March 23, 2018 By Sammy Knox Leave a Comment

The Role of Fat Intake For Athletes

We know protein is essential for muscle development and carbs are needed for energy, but what role do fats play? Facts about dietary fat: Fats … [Read more...] about The Role of Fat Intake For Athletes

Filed Under: Uncategorized Tagged With: diet, fat, healthy fats, macronutrients, march, nutrient timing, nutrition plan, trigger focus

DST: Our Principles, Our Process, Our Story

February 19, 2018 By Rachel Poppe Leave a Comment

Dynamic Sports Training: Our Story

Learn about Dynamic Sports Training: Our Principles, Our Process, Our Story … [Read more...] about Dynamic Sports Training: Our Story

Filed Under: Uncategorized Tagged With: Athlete Mission, dst, DST Vision, Mindset, nutrition, Physical, Principles, Process, Story, Team Vision

Hurricane Harvey Flood, Houston, TX

September 7, 2017 By Kevin Poppe Leave a Comment

Hurricane Harvey

These past two weeks have been a whirlwind of activity, emotion, stress, dejection and hope. When the Houston area was hit by Hurricane Harvey a … [Read more...] about Hurricane Harvey

Filed Under: Uncategorized Tagged With: 2017, hurricane, hurricane harvey, relief

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