March 2019 Trigger Focus Mindset Principle: Integrity There are a couple different definitions of integrity we'll be looking into this month: … [Read more...] about March 2019 Trigger Focus
Dedication: A Closer Look
Everyone loves an underdog story. A long-shot with little hope who defies logic, silences doubters, and overcomes all obstacles on their way to … [Read more...] about Dedication: A Closer Look
February 2019 Trigger Focus
February 2019 Trigger Focus Mindset Principle: Dedicated Dedication (noun): A devoting or setting aside for a particular purpose; self-sacrificing … [Read more...] about February 2019 Trigger Focus
Stress: Emotional, Mental, Physical
What do you think of when you think of stress? Paying the monthly bills, final exams coming up, getting that job you wanted. These are all forms of … [Read more...] about Stress: Emotional, Mental, Physical
Leadership: A Closer Look
If you go to your favorite search engine and type the word “leadership” in the search bar, it’s going to pull up thousands of articles and … [Read more...] about Leadership: A Closer Look
January 2019 Trigger Focus
January 2019 Trigger Focus Mindset Principle: Leadership Leadership comes in many forms. Think about the greatest leaders you know. Chances are, … [Read more...] about January 2019 Trigger Focus
December 2018 Trigger Focus
December 2018 Trigger Focus Mindset Principle: Relentless By Josh Graber “A river cuts through rock not because of its power, but because of its … [Read more...] about December 2018 Trigger Focus
Stress: Progressive Overload Principle
Stress The Progressive Overload Principle Let's talk about stress. Your body only knows one thing: to keep you alive and functioning … [Read more...] about Stress: Progressive Overload Principle