3 Macronutrients | Stress | Leadership Mindset Principle: Leadership By Josh Graber “Leadership is practiced not so much in words as in attitude … [Read more...] about June 2019: Leadership, Macronutrients, Stress
May 2019 Trigger Focus
May 2019 Trigger Focus Mindset Principle: Relentless “A river cuts through rock not because of its power, but because of its persistence.” —James N. … [Read more...] about May 2019 Trigger Focus
March 2019 Trigger Focus
March 2019 Trigger Focus Mindset Principle: Integrity There are a couple different definitions of integrity we'll be looking into this month: … [Read more...] about March 2019 Trigger Focus
February 2019 Trigger Focus
February 2019 Trigger Focus Mindset Principle: Dedicated Dedication (noun): A devoting or setting aside for a particular purpose; self-sacrificing … [Read more...] about February 2019 Trigger Focus
Stress: Emotional, Mental, Physical
What do you think of when you think of stress? Paying the monthly bills, final exams coming up, getting that job you wanted. These are all forms of … [Read more...] about Stress: Emotional, Mental, Physical
Macronutrients: The Basics
Macronutrients: probably one of the most used terms to date when it comes to nutrition. You will hear the term thrown around everywhere you … [Read more...] about Macronutrients: The Basics
January 2019 Trigger Focus
January 2019 Trigger Focus Mindset Principle: Leadership Leadership comes in many forms. Think about the greatest leaders you know. Chances are, … [Read more...] about January 2019 Trigger Focus